CONVINENT DIET TIPS FOR AUTISTIC CHILD

Autism is a bio neurological developmental disability that generally appears before the age of 3.

Alternative food option with your nutritionts.your input into the diet plan will be vital as nobody would unerstand your child food preferences as well as you do.

Some behaviour can affect   eating habit and food choices,which lead to the following health concerns-

• Limited food selection or strong food dislikes.
• Not eating enough food.
• Constipation.
• Medication interaction.

                                 AUTISM DIET DO'S AND DON'TS

         WHAT TO AVOID

• Food dyes an artificial colors.
• High -Fructose corn syrup.
• Artifical flavorings.
• Artificial preservatives.
• Artificial sweeteners.
• Replace Chesse.

WHAT TO TAKE-

• Multivitamin.
• Omega 3 fatty acids.
• Vitamin D.
• Vitamin B6 and magnesium.
• Go for milk substitutes.
• Gluten free bread.
• Fresh fruit and vegetables.