How to make your child brain healthy?

Popular belief that one's memory capacity is impossible to improve ,the truth is quite different ones memory can be trained ,the same  as one's muscles.Memory is one of the basic human functions thanks to it, We are  able to learn and apply wht we learned..

Memorycapacity  vary person to person,All mechanism tht lies behind human memory ,and the cause whymemorise certain things while forgetting other are still a mystery.

How to improve children's Memory?

• Good sleep.
• Physical activity.
• Healthy diet.
• Develop their visualisation skills.
• Play educational video games that stimulate visual memory.
• Give them a proper diet.

MEMORY GAMES FOR CHILDREN-

• Matchimng pairs card game.
• Number sequence.
• Memorising cards.
• Continue the sequence.

How to increase brain power?

• Playing with pet.
• Yoga.
• Social network.
• Learn something new.
• Solved puzzle.
• Exercise.
• Reduce stress.
• Eat brain food  in your supplement.